Rider: | Dan McShane |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Wednesday, January 15, 2025 |
Time: | 39:30 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 365 |
Speed (MPH): | 14.5 Avg / 24.6 Max |
Power (Watts): | 137 Avg / 297 Max |
Cadence (RPM): | 43 Avg / 69 Max |
Heartrate (BPM): | 183 Avg / 206 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.