Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Wesley Conger
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, January 16, 2025
Time: 29:58
Distance: 7.52 Miles
Laps: 1.0
Calories: 317
Speed (MPH): 15.1 Avg / 27.6 Max
Power (Watts): 152 Avg / 236 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.22 mi in 28:41
0.30 mi in 1:17

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)