Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Amy Sosnowski
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, January 17, 2025
Time: 20:31
Distance: 4.64 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 13.6 Avg / 21.9 Max
Power (Watts): 121 Avg / 354 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 33 Avg / 184 Max

Laps

4.01 mi in 16:49
0.63 mi in 3:42

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)