Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Friday, January 17, 2025
Time: 46:30
Distance: 12.00 Miles
Laps: 8.0
Calories: 405
Speed (MPH): 15.5 Avg / 20.6 Max
Power (Watts): 122 Avg / 276 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:17
1.50 mi in 6:06
1.50 mi in 5:51
1.50 mi in 5:59
1.50 mi in 5:52
1.50 mi in 5:44
1.50 mi in 5:16
1.50 mi in 5:25

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)