| Rider: | Rob Williams |
| Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
| Date: | Saturday, January 18, 2025 |
| Time: | 29:33 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 18.3 Avg / 25.0 Max |
| Power (Watts): | 165 Avg / 392 Max |
| Cadence (RPM): | 54 Avg / 93 Max |
| Heartrate (BPM): | 165 Avg / 236 Max |
Personal Best
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