Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jon morgan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, January 19, 2025
Time: 21:06
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 14.2 Avg / 20.5 Max
Power (Watts): 117 Avg / 228 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 112 Avg / 121 Max

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