Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mike Shea
Team: Grizzly Family Fitness (Palmer, AK)
Date: Sunday, January 19, 2025
Time: 21:12
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 15.4 Avg / 24.0 Max
Power (Watts): 149 Avg / 347 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 142 Avg / 186 Max

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