Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ashley Duncker
Team: Ashley Duncker (Etters, PA)
Date: Monday, January 20, 2025
Time: 1:11:59
Distance: 20.00 Miles
Laps: 4.5
Calories: 699
Speed (MPH): 16.7 Avg / 18.4 Max
Power (Watts): 149 Avg / 199 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 87 Avg / 139 Max

Laps

4.42 mi in 16:16
4.42 mi in 16:08
4.42 mi in 15:48
4.42 mi in 15:31
2.32 mi in 8:16