Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mitch Moore
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, January 20, 2025
Time: 30:04
Distance: 6.00 Miles
Laps: 6.0
Calories: 178
Speed (MPH): 12.0 Avg / 16.3 Max
Power (Watts): 80 Avg / 140 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 47 Avg / 100 Max

Laps

1.00 mi in 5:05
1.00 mi in 5:13
1.00 mi in 4:52
1.00 mi in 5:02
1.00 mi in 4:56
1.00 mi in 4:56