Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Woodham
Team: Club Corp - Tampa Palms Country Club (Tampa, FL)
Date: Monday, January 20, 2025
Time: 32:37
Distance: 6.15 Miles
Laps: 1.8
Calories: 204
Speed (MPH): 11.3 Avg / 19.0 Max
Power (Watts): 82 Avg / 190 Max
Cadence (RPM): 42 Avg / 66 Max
Heartrate (BPM): 161 Avg / 188 Max

Laps

3.37 mi in 17:49
2.78 mi in 14:48

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)