Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Matt Fehrs
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, January 20, 2025
Time: 20:53
Distance: 7.00 Miles
Laps: 1.3
Calories: 333
Speed (MPH): 20.1 Avg / 28.4 Max
Power (Watts): 249 Avg / 437 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 138 Avg / 156 Max

Laps

5.43 mi in 16:20
1.57 mi in 4:33

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)