Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, January 20, 2025
Time: 44:39
Distance: 12.47 Miles
Laps: 12.5
Calories: 452
Speed (MPH): 16.8 Avg / 20.5 Max
Power (Watts): 150 Avg / 242 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 119 Avg / 229 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:23
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:44
1.00 mi in 4:06
0.47 mi in 2:13