Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, January 20, 2025
Time: 24:19
Distance: 6.00 Miles
Laps: 6.0
Calories: 191
Speed (MPH): 14.8 Avg / 16.0 Max
Power (Watts): 107 Avg / 148 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 188 Avg / 239 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 3:55