Rider: | Rob Williams |
Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
Date: | Monday, January 20, 2025 |
Time: | 42:37 |
Distance: | 12.66 Miles |
Laps: | 2.0 |
Calories: | 556 |
Speed (MPH): | 17.8 Avg / 25.9 Max |
Power (Watts): | 194 Avg / 476 Max |
Cadence (RPM): | 52 Avg / 72 Max |
Heartrate (BPM): | 171 Avg / 238 Max |
Personal Best