Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: dee gage
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, January 21, 2025
Time: 26:45
Distance: 5.00 Miles
Laps: 3.3
Calories: 163
Speed (MPH): 11.2 Avg / 15.0 Max
Power (Watts): 78 Avg / 166 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:49
1.50 mi in 7:57
1.50 mi in 7:35
0.50 mi in 3:24