Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carlos Castro
Team: Workout Anytime - Milton (Milton, GA)
Date: Wednesday, January 22, 2025
Time: 30:52
Distance: 9.51 Miles
Laps: 9.5
Calories: 374
Speed (MPH): 18.5 Avg / 20.3 Max
Power (Watts): 182 Avg / 236 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 130 Avg / 142 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:13
0.51 mi in 1:53