Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Wednesday, January 22, 2025
Time: 22:31
Distance: 4.90 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 13.1 Avg / 22.3 Max
Power (Watts): 111 Avg / 502 Max
Cadence (RPM): 36 Avg / 75 Max
Heartrate (BPM): 68 Avg / 129 Max

Laps

4.01 mi in 18:33
0.89 mi in 3:58

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)