Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick ONeil
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, January 24, 2025
Time: 20:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 308
Speed (MPH): 20.1 Avg / 26.9 Max
Power (Watts): 225 Avg / 468 Max
Cadence (RPM): 51 Avg / 90 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:02
1.00 mi in 3:01
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 2:54
1.00 mi in 2:48