Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carlos Castro
Team: Workout Anytime - Milton (Milton, GA)
Date: Saturday, January 25, 2025
Time: 30:28
Distance: 9.67 Miles
Laps: 9.7
Calories: 391
Speed (MPH): 19.0 Avg / 23.5 Max
Power (Watts): 195 Avg / 338 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 102 Avg / 147 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:06
0.67 mi in 2:05