Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, January 27, 2025
Time: 26:43
Distance: 5.48 Miles
Laps: 5.5
Calories: 148
Speed (MPH): 12.3 Avg / 17.9 Max
Power (Watts): 73 Avg / 174 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 128 Avg / 144 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:49
1.00 mi in 4:39
1.00 mi in 4:33
1.00 mi in 4:19
0.48 mi in 3:32