Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Melody Dynowski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, January 27, 2025
Time: 19:28
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 16.7 Avg / 22.7 Max
Power (Watts): 176 Avg / 480 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 170 Avg / 205 Max

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