Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Monday, January 27, 2025
Time: 52:11
Distance: 13.5 Miles
Completed:
Calories: 530
Speed (MPH): 15.6 Avg / 21.5 Max
Power (Watts): 145 Avg / 360 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 139 Avg / 154 Max

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(Winter 2024)

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