Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, January 27, 2025
Time: 29:38
Distance: 8.01 Miles
Laps: 1.5
Calories: 319
Speed (MPH): 16.2 Avg / 25.6 Max
Power (Watts): 163 Avg / 336 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 126 Avg / 189 Max

Laps

5.43 mi in 19:46
2.58 mi in 9:52

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)