Rider: | Dale Canino |
Team: | Green Door Fitness (Denver, CO) |
Date: | Monday, January 27, 2025 |
Time: | 14:50 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 162 |
Speed (MPH): | 16.2 Avg / 22.2 Max |
Power (Watts): | 166 Avg / 359 Max |
Cadence (RPM): | 49 Avg / 77 Max |
Heartrate (BPM): | 115 Avg / 115 Max |
Seasonal Best
(Winter 2024)
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