Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dale Canino
Team: Green Door Fitness (Denver, CO)
Date: Monday, January 27, 2025
Time: 14:50
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.2 Avg / 22.2 Max
Power (Watts): 166 Avg / 359 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 115 Avg / 115 Max

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