Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, January 27, 2025
Time: 48:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 269
Speed (MPH): 12.4 Avg / 19.9 Max
Power (Watts): 75 Avg / 227 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 127 Avg / 178 Max

Laps

1.00 mi in 4:55
1.00 mi in 5:10
1.00 mi in 5:17
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:42
1.00 mi in 4:51
1.00 mi in 4:15