Ravens Roost 7.22 mi

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Lap Details

Rider: Adamm Niebanck
Team: YMCA - Oneonta (Oneonta, NY)
Date: Tuesday, January 28, 2025
Time: 26:19
Distance: 7.22 Miles
Completed:
Calories: 315
Speed (MPH): 16.5 Avg / 25.9 Max
Power (Watts): 181 Avg / 408 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 169 Avg / 192 Max

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