Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 28, 2025
Time: 30:04
Distance: 6.51 Miles
Laps: 6.5
Calories: 197
Speed (MPH): 13.0 Avg / 17.1 Max
Power (Watts): 100 Avg / 165 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 146 Avg / 235 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:41
1.00 mi in 4:41
1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 4:19
0.51 mi in 2:28