Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, January 28, 2025
Time: 46:26
Distance: 10.54 Miles
Laps: 2.6
Calories: 401
Speed (MPH): 13.6 Avg / 20.8 Max
Power (Watts): 123 Avg / 265 Max
Cadence (RPM): 40 Avg / 65 Max
Heartrate (BPM): 166 Avg / 188 Max

Laps

4.01 mi in 16:15
4.01 mi in 17:20
2.52 mi in 12:51

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)