Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, January 28, 2025
Time: 25:09
Distance: 5.09 Miles
Laps: 3.4
Calories: 144
Speed (MPH): 12.1 Avg / 21.6 Max
Power (Watts): 77 Avg / 430 Max
Cadence (RPM): 62 Avg / 111 Max
Heartrate (BPM): 156 Avg / 169 Max

Laps

1.50 mi in 7:31
1.50 mi in 7:57
1.50 mi in 6:51
0.59 mi in 2:50

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)