Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, January 29, 2025
Time: 31:52
Distance: 4.69 Miles
Laps: 1.4
Calories: 136
Speed (MPH): 8.8 Avg / 15.0 Max
Power (Watts): 50 Avg / 85 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 98 Avg / 112 Max

Laps

3.37 mi in 21:01
1.32 mi in 10:51