Rider: | Rich Brown |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Wednesday, January 29, 2025 |
Time: | 16:32 |
Distance: | 4.56 Miles |
Completed: | 40% |
Calories: | 135 |
Speed (MPH): | 16.5 Avg / 22.6 Max |
Power (Watts): | 117 Avg / 505 Max |
Cadence (RPM): | 86 Avg / 110 Max |
Heartrate (BPM): | 120 Avg / 120 Max |
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