Bent Spoke 4.00 mi

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Lap Details

Rider: Dawn Both
Team: Both Fitness (Olean, NY)
Date: Wednesday, January 29, 2025
Time: 29:58
Distance: 4.01 Miles
Completed:
Calories: 122
Speed (MPH): 8.0 Avg / 18.5 Max
Power (Watts): 46 Avg / 146 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 108 Avg / 118 Max

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