Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Keating
Team: YMCA - Mystic Valley (Malden, MA)
Date: Wednesday, January 29, 2025
Time: 35:00
Distance: 9.30 Miles
Laps: 1.3
Calories: 379
Speed (MPH): 15.9 Avg / 22.6 Max
Power (Watts): 156 Avg / 254 Max
Cadence (RPM): 85 Avg / 93 Max
Heartrate (BPM): 124 Avg / 192 Max

Laps

6.98 mi in 25:43
2.32 mi in 9:17

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)