Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Canto
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 29, 2025
Time: 16:59
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.1 Avg / 21.2 Max
Power (Watts): 127 Avg / 295 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 155 Avg / 189 Max

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