Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Arthur Katz
Team: Lynn and Arthur's Gym (Indian Land, SC)
Date: Thursday, January 30, 2025
Time: 27:27
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 15.3 Avg / 23.0 Max
Power (Watts): 146 Avg / 310 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 126 Avg / 141 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.