Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tim Lancto
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Thursday, January 30, 2025
Time: 14:12
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.9 Avg / 26.6 Max
Power (Watts): 185 Avg / 372 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 140 Avg / 171 Max

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