Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Grubb
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Thursday, January 30, 2025
Time: 40:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 300
Speed (MPH): 14.8 Avg / 16.3 Max
Power (Watts): 106 Avg / 143 Max
Cadence (RPM): 47 Avg / 53 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:57