Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J Pfahler
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, January 31, 2025
Time: 23:14
Distance: 4.81 Miles
Laps: 3.2
Calories: 141
Speed (MPH): 12.4 Avg / 18.8 Max
Power (Watts): 83 Avg / 299 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 99 Avg / 151 Max

Laps

1.50 mi in 7:49
1.50 mi in 7:23
1.50 mi in 6:25
0.31 mi in 1:37

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)