Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, January 31, 2025
Time: 33:56
Distance: 4.39 Miles
Laps: 1.3
Calories: 133
Speed (MPH): 7.8 Avg / 15.9 Max
Power (Watts): 45 Avg / 106 Max
Cadence (RPM): 40 Avg / 64 Max
Heartrate (BPM): 100 Avg / 108 Max

Laps

3.37 mi in 21:43
1.02 mi in 12:13