Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Charles Talkie
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, January 31, 2025
Time: 12:25
Distance: 3.37 Miles
Completed:
Calories: 126
Speed (MPH): 16.3 Avg / 19.7 Max
Power (Watts): 154 Avg / 251 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 134 Avg / 134 Max

Seasonal Best

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(Winter 2024)

Ghost

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