Rider: | Shannon Phipps |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Friday, January 31, 2025 |
Time: | 4:04 |
Distance: | 1 Miles |
Completed: | |
Calories: | 30 |
Speed (MPH): | 14.8 Avg / 19.6 Max |
Power (Watts): | 114 Avg / 216 Max |
Cadence (RPM): | 59 Avg / 68 Max |
Heartrate (BPM): | 183 Avg / 220 Max |
Seasonal Best
(Winter 2024)
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