Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bryan Panhorst
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Saturday, February 1, 2025
Time: 30:14
Distance: 9.05 Miles
Laps: 2.3
Calories: 417
Speed (MPH): 18.0 Avg / 26.2 Max
Power (Watts): 209 Avg / 455 Max
Cadence (RPM): 76 Avg / 117 Max
Heartrate (BPM): 165 Avg / 234 Max

Laps

4.01 mi in 13:17
4.01 mi in 13:25
1.03 mi in 3:32