Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 1, 2025
Time: 24:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 246
Speed (MPH): 17.0 Avg / 19.0 Max
Power (Watts): 148 Avg / 247 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 106 Avg / 188 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:29