Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, February 1, 2025
Time: 59:31
Distance: 14.00 Miles
Laps: 14.0
Calories: 430
Speed (MPH): 14.1 Avg / 16.8 Max
Power (Watts): 96 Avg / 151 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:09
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:59
1.00 mi in 5:35

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)