Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, February 2, 2025
Time: 1:04:03
Distance: 13.00 Miles
Laps: 13.0
Calories: 356
Speed (MPH): 12.2 Avg / 14.1 Max
Power (Watts): 69 Avg / 111 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 97 Avg / 117 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:52
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:47
1.00 mi in 4:43
1.00 mi in 4:40
1.00 mi in 4:44
1.00 mi in 4:39
1.00 mi in 6:34