Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, February 2, 2025
Time: 19:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 15.3 Avg / 17.7 Max
Power (Watts): 121 Avg / 202 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 177 Avg / 192 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:50