Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 3, 2025
Time: 1:01:43
Distance: 13.00 Miles
Laps: 13.0
Calories: 371
Speed (MPH): 12.6 Avg / 14.4 Max
Power (Watts): 76 Avg / 125 Max
Cadence (RPM): 48 Avg / 54 Max
Heartrate (BPM): 117 Avg / 129 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 4:31
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:36
1.00 mi in 4:37
1.00 mi in 4:40
1.00 mi in 7:08