Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Ferrara
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, February 3, 2025
Time: 1:47:18
Distance: 32.08 Miles
Laps: 8.0
Calories: 1,420
Speed (MPH): 17.9 Avg / 26.1 Max
Power (Watts): 205 Avg / 541 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 117 Avg / 239 Max

Laps

4.01 mi in 15:07
4.01 mi in 13:48
4.01 mi in 13:42
4.01 mi in 13:20
4.01 mi in 12:50
4.01 mi in 13:00
4.01 mi in 12:45
4.01 mi in 12:46

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)