Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sean Westwood
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Monday, February 3, 2025
Time: 30:48
Distance: 7.49 Miles
Laps: 7.5
Calories: 238
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 107 Avg / 254 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 3:54
0.49 mi in 2:23