Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sean Westwood
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Monday, February 3, 2025
Time: 30:13
Distance: 6.53 Miles
Laps: 6.5
Calories: 187
Speed (MPH): 13.0 Avg / 18.4 Max
Power (Watts): 82 Avg / 185 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 73 Avg / 238 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:20
1.00 mi in 4:39
1.00 mi in 4:47
1.00 mi in 4:54
1.00 mi in 5:04
0.53 mi in 2:37